![]() To do this, I add a teaspoon of vanilla extract, which is more than sufficient for a serving. If you are to make a London Fog, no matter if it’s regular or low-carb, you need to add a bit of vanilla flavor. This means that the almond milk will only add half a gram of net carbs to your homemade keto latte. (120 milliliters) of it are enough to make a low-carb iced London Fog. Unsweetened almond milk contains only 1 net carb per 8 fl. You can play around with the ratios to find what works best for your personal taste and needs. Nevertheless, if the cold brew tea is more concentrated or you use more of it, the amount of caffeine found in a serving will rise. (120 milliliters), a serving of iced London Fog will contain less than 40 mg of caffeine. So your homemade Earl Grey Tea Latte will contain caffeine too. Keep in mind that earl grey tea usually contains around 40 milligrams of caffeine per serving. Related Post: Does Tea Expire and How Long does it Last? Pour the lavender flowers and the earl grey tea bags into a jar filled with room temperature water.So here’s how to make Earl Grey Lavender cold brew tea: Even though the dried lavender flowers seemed a bit dull in terms of color at first, they turned out to be very aromatic and added a greatly satisfying flavor to my drink.įor your convenience, instead of using earl grey and lavender tea separately, you can make your London fog cold brew concentrate with a tea mix, such as this one by Davidson’s (Amazon link). I also used dried lavender flowers by Kate Naturals. oz (480 milliliters) of water.įor this batch of cold brew, I used tea bags by Ahmad tea. You need 2 tea bags of earl grey tea and 2 teaspoons of dried lavender flowers for 16.5 fl. It’s quite easy to prepare Earl Grey Lavender cold brew. I use it throughout the week whenever I want to make an Iced London Fog. Usually, I make a larger cold brew tea batch, which I keep in a jar in the fridge. I prepare this recipe component in advance. Earl Grey Lavender Cold Brew Tea: 4 fl.To make a keto Iced London Fog Latte at home, you need the following ingredients: ![]() Without further ado, let’s dive into the recipe ingredients. To check out how to make a hot keto London Fog, click here. It also contains only 30 calories (if you don’t add MCT oil). So I’ll use both names interchangeably throughout the post.Īnyway, the Keto Iced London Fog that you’ll get to have by following my recipe, contains only 1 net carb per serving. The regular London Fog Tea Latte is made with Earl Grey tea (i.e., bergamot flavored black tea), lavender flowers (optional), vanilla syrup, and milk.
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